How to prevent tooth decay or damage

So many people suffer from tooth problem raging from tooth decay to bleeding gum. Here,we will talk about some steps one need to take to prevent such health conditions;

1) Do not poke your or floss your teeth with dirty objects such as broomsticks

2) Avoid too much consumption of surgary products and ice

3) Ensure to floss or rinse your mouth after eating especially in the night as remnant of food particules may cause germs to grow in the gum thereby causing bleeding. To be continued

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